HOME

Guiding You Through Grief
While Life Keeps Moving

Whether you’re leading, caring, or performing, I’m here to help you process grief while continuing to show up for life.

_ Sylvia Wolfer

” Feeling lost in Grief ?

Doubting things will ever improve? “

EMBRACE YOUR POWER TO HEAL.

RISE WITH STRENGTH IN TIMES OF LOSS.

Through my signature 1:1 program, RISE, you will be guided along a 12 week healing journey uniquely tailored to your experience of loss. It is designed to help you gain a deeper understanding of your grief and move through loss by steadying your heart and mind, building physical resilience and cultivating emotional awareness. Together, and with compassion, we will turn your grief into growth.

Book a Free Discovery Call

You Deserve To Rise Above Your Grief
and Embrace Life with Renewed Purpose

EVEN IF YOU FEEL LOST IN THE SHADOW OF GRIEF, QUESTIONING IF PAIN WILL EVER SUBSIDE…
 
  • Maybe you long for a day when memories bring smiles instead of tears…
  • Maybe you’re searching for a way to honour your loved one’s legacy while moving forward…
  • Maybe you’re seeking strength and resilience amidst the vulnerability of grief…
  • Maybe you feel ready to cultivate a newfound understanding and peace within your heart…
  • Maybe you’re wondering if you can ever find happiness without guilt…
  • Maybe you’re hoping to be able to carry love forward without the weight of loss…
  • Maybe you’re wanting to create a future where grief informs but does not overwhelm your life…
MAYBE, YOU’RE WONDERING IF IT’S EVEN POSSIBLE FOR YOU…
RISE PROGRAM
life coaching trainer personal training sylvia wolfer coach Reading yoga pilate retreat bali workshop london UK

You’re In The Right Place

I’VE WORKED WITH INDIVIDUALS WHO FELT CONSUMED BY GRIEF AND CARRIED THE SILENT WEIGHT OF LOSS DAY AFTER DAY.

In my practice, I’ve helped many find their way through grief. The RISE program offers a clear, compassionate path, integrating your loved one’s memory into your life in a healing way. Together, we’ll navigate from embracing your story to cultivating emotional strength, ensuring you’re not alone in your journey towards resilience and hope.

TESTIMONIALS

How Would It Feel To…

  • Wake up each morning feeling a sense of peace, even amidst the echoes of your loss?
  • Hold memories of your loved one that bring more smiles than tears, turning sorrow into cherished recollections?
  • Discover strength you never knew you had, rising above the grief to reclaim control over your emotional and physical life?
  • Connect with your feelings in a way that feels healing rather than overwhelming, understanding each emotion as it comes?
  • Embrace daily rituals that honour your lost loved one while also nurturing your own well-being?
  • Find moments of joy and lightness, knowing that happiness does not diminish the love you hold for those you’ve lost?
  • Cultivate resilience that makes you feel empowered and prepared for whatever life throws your way?
  • Envision a future that integrates the love and lessons of the past with new possibilities for fulfilment and purpose?
  • Craft a new narrative for your life, one where grief informs but does not overshadow your potential for growth?

All Of This Is 100% Possible For You!

MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO.
ABOUT