This year for Christmas, give your loved ones the gift of better health and a happier life
Are you looking for something very special for this very unique Christmas 2021 ? Something more valuable than materialistic goods ? How about tools and guidance for a healthier and happier life ?
This year for Chrismas offer your loved ones the chance to :
- move mindfully and efficiently through Pilates
- improve physical strength and stamina with personal Coaching
- make a plan out of their dreams with life Coaching
Head to the bookings to get your gift Vouchers for Christmas
NOW AVAILABLE !
DESIGNED JUST FOR YOU
OWN YOUR LIFE WITH SYLVIA WOLFER
LIFE COACHING \ PERSONAL TRAINING
CERTIFICATE IN SCIENCE OF HAPPINESS and MINDFULNESS (UC Berkeley)
you don’t know where to start ?
As a life Coach, I will show you your true potential, guide you step by step towards your goals, keep you accountable and help you live the life you deserve. Life is what you make it. Own it !
Now more than ever,
Physical and Mental Wellbeing
are on top of the priority list for all major companies.
I accept all challenges from my clients and engage with my full commitment to help you achieve your goals. My programs are designed to your specific needs, your objectives and towards developing a balanced mind and body.
A refreshing mind-body workout by emphasizing proper breathing, correct spinal and pelvic alignment and concentrating on flowing and precise movement, you will connect mind and body while reducing stress through proper breathing technique.