LIFE COACHING

LIFE COACHING

There is two words in Life Coaching : Life and Coaching. A Life Coach helps you being at your best. Optimising your potential, your time and opportunities. A Life Coach helps you finding your calling, transforming your dreams into goals and structuring a plan to get you there. As a Life Coach I will show you your full potential, guide you step by step towards your goals, keep you accountable and help you live the life you deserve. Life... What is it? Why is it? It's been given to us. It’s challenging sometimes right? Yet it can be so beautiful. It is so powerful yet so fragile. What's it purpose? What's the meaning of it? After all, what's the point?

life coaching trainer personal training sylvia wolfer coach Reading yoga pilate retreat bali workshop london UK
life coaching trainer personal training sylvia wolfer coach Reading yoga pilate retreat bali workshop london UK

“To be happy” says the Dalai Lama.
“To be kind and help others” said Mother Theresa.
“To be brave enough to give it up for your values” said Martin Luther King.
“Life is either a daring adventure or nothing” said Frida Khalo.
“Life is way too important to be taken seriously” said Oscar Wilde.

Well, it’s All of That. Being alive is sometimes a struggle and often a blessing. And without putting ourselves under too much pressure with Carpe Diems all over the place, it's good every now and then to take a moment to reflect and ask ourselves : At the end of this adventure, what would make me feel like I had a good life? What is it that matters to me? Is it quality time with family and friends? Is it achieving something meaningful and being an inspiration for others? Finding the job that will make me feel like I am not working. Is it serving and contributing? Or trying not to harm? Is it financial freedom for me and my loved ones? Is it leading by example? Or knowing my core values and being true to myself? Overcoming my doubts and daring to follow my dreams? Who do I want to be? What type of life do I want to live? How do I want to be perceived? How do I want to contribute? These questions are essential, but they don't have to be daunting or intimidating. We should think about them with the candour and enthusiasm of a child, with the knowledge and faith that anything is possible and that we can live the life that we choose.

Contact me to book your first life changing Life Coaching session now and benefit from the Special Offer of £85 instead of £120 valid only for 2020.

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