Dear all,
In these very unusual times, I truly hope you all find some joy and some hope in the ordinary beauty of our daily lives.
Spring is here and it is a lovely reminder of how powerful and beautiful change can be. It carries the energy of new beginnings and brighter days.
I find Spring so much more stimulating than January to set intentions, implement changes, deepen knowledge of self and practice self – care.
I am excited to share with you some upcoming events for April and May.
Each month I will run :
– A Life Coaching Workshop to help you understand yourself better and plan for the future
– A Pilates Workshop to deepen your practice, connect to your body and learn to apply new techniques.